“The horse meets you where you are right now, emotionally and spiritually. The horse has its own personality and soul, and it picks up on yours. It observes you and …

Merging the spiritual world with the physical world
Merging the spiritual world with the physical world

“The horse meets you where you are right now, emotionally and spiritually. The horse has its own personality and soul, and it picks up on yours. It observes you and …

“Sometimes the most magical chapters of your life begin with a moment of not knowing.” We all reach moments in life when the future feels like fog — soft, mysterious, …

There are few experiences that touch the soul as deeply as heartbreak. It has a way of shaking us awake — of breaking down the walls we built, revealing parts …

We all carry a blueprint inside of us — a mental and emotional map of how we believe our life should look. These blueprints form quietly over time through childhood …

When Life Doesn’t Go According to Plan At some point, every single one of us faces a moment where life veers off course.Maybe you thought you’d be married by now, …

As I am navigating my own life journey (or, chapter of healing and building, some would say), and working on turning my visions into reality, I feel the need to …

I had already been single for several years when I finally was able to identify my own fear of never finding love. I was attending a self development workshop for …

Here’s How to Handle the Triggers Living with your ex post-breakup is, quite honestly, an emotional extreme sport. If you’re currently navigating this experience, especially with children in the mix, …

What is self-worth and why does it matter? Self-worth is the foundation of our inner world. It’s the unshakable belief that you are valuable, lovable, and deserving—regardless of achievements, looks, …

The Day Everything Changed There’s a moment that separates “before” and “after” in every parent’s life when their child faces a serious illness or medical procedure. For me, that moment …